July 31, 2015

Getting to grips with the difficulties of learning and sticking with the program in real life Part 1

The path you are choosing, which is the same path I chose many years ago, is not an easy one but a very worthwhile one. It […]
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July 31, 2015

Getting to grips with conscious awareness and its uses in real life

In the last blog I explained a little about the benefits of conscious awareness because if there is one helpful tool or way of being able […]
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July 31, 2015

The magical power of conscious awareness for helping overcome the symptoms of depression, anxiety and stress related problems

thought about what would be a nice first real blog for me to write for you. I thought and thought, but realized that if these blogs […]
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July 31, 2015

How to use the rest of the site

Welcome back and as I said in the last blog I am going to be talking about how you can make the best use of the […]
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